Making the LEAP to 5D … Part 2

'Pole-shift' - reBIRTH into a NEW awareness

Pictures perhaps BEST describe the 'magical' FEEL of 5D - where words only 'flutter' like feathers in the wind. As I work with my clients to escort them into these magical new dimensions of awareness - the word 'pole-shift' seems most appropriate. 

Unlike the mysterious pole shift of magnetic earth - the process is an 'internal' shift - a 180 degree 'flip' in observation point. 

Through whose eyes do you see your world??  

In 5D - you see the world - as you live it - in its 'ordinary' splendour - through the EYES of your HIgher Self. 

in 3D - the EGO self is highly 'invested' in 'its own' presence in how IT lives YOUR life. You may or may not check IN with your higher self, or even be aware of its guiding presence. Truth is - you may be very successful in all areas of your 3D life with the ONE exception that 'it doesn't feel 100% fulfilling'. It feels like something is missing and you don't know where to go or what to do to find that piece.  

The two are VERY different - that's why CHOOSING your point of observation is so important - AND the first step! Once you CHOOSE - you can LEAP. Without choice - there is no leap. So what exactly are you choosing?

Just imagine for a moment …. 

..what it might be LIKE to live your life through the eyes of your higher self? The ONE that guides with its intuitive knowing. The ONE that offers 'aha' moments of perfect truth. The ONE with the quiet voice that never judges - only enCOURAGES. The ONE that whispers in your ear that only YOU can hear. The ONE that offers you unqualified knowingness.  

Its NEW for everyone to integrate this 'higher presence' seamlessly into a waking life. In some ways it is like being a 'mid-wife' to your very own essence. Not only carefully birthing it into awareness, but also guiding it through new experiences, challenges and delights. And even dreamier to imagine interacting with others in energetically compatible communities that encourage and support this way of being and living. 

When I was little - my favourite fairy tale was the Velveteen Rabbit. The premise of the story is 'what is REAL'?  That's what we're being asked to decide for ourselves.  What IS real? 

As we move UP into the dimensional awareness beyond the duality of 3D - we are graced with universal qualities of higher presence.  I always ask my clients - "what state do you want to shift into through your treatment".  "What STATE would you LIKE to walk out the door in that will be of assistance in guiding you through this next phase of your life". In every case - they are puzzled by such a question. And in every case - their answers suggest higher qualities such as calm presence, grace, radiance, compassion, delight, confidence, strength, alignment, purpose… These are ALL states of higher dimensional awareness. 

NONE of these counterbalance.  They just ARE. There is NO DUALITY. They are perfectly whole.

Here's some questions for you to consider

1. How do you sense the presence of your Higher Self?

2. What sort of LIFE would your Higher Self want to experience through YOU?

3. What are the 'qualities' of your Higher Self - the essence of its presence that you embody?

4. How do your interests, gifts and talents offer a 'wonder-filled' supportive 'container' for your Higher Self to experience manifesting its creativity in a very REAL and imaginative way?

5. What is important to your Higher Self?  … and what isn't?

6. Who would your Higher Self LIKE to hang around with?

7. How would you check-in daily? 

8. What would be different in the way you live your life? 

Coming OUT of re-TIREment

Waking UP - is like coming OUT of retirement. One NEVER retires from the journey of living in the presence of your own Higher Self. Every moment is a new adventure. Each day is blessed with curiosity, imaginative insights and engaging actions. And its 100% fulfilling- not only to YOU, but also to those with whom you SHARE your life. Many people only START considering this aspect of living ONCE they retire, but the truth is - you NEVER retire from living your destiny. Sad thing is - that so many people NEVER get around to starting!!

What's NEXT?

Once you recognize that there can be more than just one perspective from which to VIEW your world - you can CHOOSE. Then its UP to you to cultivate a lifestyle that embodies the unfolding of that choice.

-Your Higher Self always wants what's best for you! It always guides the process in an enjoyable way and constructs opportunities to learn and grow that are challenging and 100% fulfilling!

-it speaks through the primary mechanism of 'intuition'. ASK questions! Intuition is always 100% correct and will always speak to you within 9 seconds. Any more than that, and your 'brain' likely went to its data banks for an answer…. (3D)

-the process of engaging in a 'relationship' with your Higher Self as the 'primary' relationship in your LIFE - creates a solid and loving foundation for all the other relationships you will engage in. Look inside and 'cultivate' it FIRST!

-you are 100% unique and no matter what anyone else teaches you or guides you as a mentor - you WILL follow your own unique path and create in your own unique way - giving back through the JOY of the journey itself.

-use 5D tools and recognize who your support team is.  Be FEARLESS! Create your OWN tools!!

-let the PATH unfold…. let the UNIVERSE roll out the 'red carpet' for you. It is creating a wonderful experience for YOU to enjoy!  

What do I do with all my Problems?

What YOU experience as 'problems' may not actually be a problem at all through the EYES of your higher SELF. ASK! Don't obsess! 

And be SURE to ACT!!! Spontaneity and synchronicity are how this 5D field works BEST! ASK - ASK - ASK!!  Learn to 'cultivate' reflective thinking skills -  that can REALLY help here! Consider meditation, contemplation, journal writing, time alone especially in nature and any other way that appeals to YOU. Create a NEW time-management PLAN for yourself to be sure that you can comply with your intuitive guidance. 

Then ACT! 

-do I have to quit my 'day job'?  Maybe someday you will be guided in that direction. Immediately - at least 'take your whole SELF' to it! No more stepping 'out of yourself to go to work' and then maybe stepping back when you get home if you aren't too tired. (ughh)

Reframe situations as 'challenges'. Choose to address them from the perspective of your higher self - non-judgementally and without duality. Don't WASTE TIME and energy trying to counter balance. ELEVATE solutions and think 'out of the box.'

Its a FLIP!!!  

Qualities to explore:  being upside down; listening; magical movies; light primary colours of orange, green and purple; doing something you have never done before; taking yourself on a date; upside-down cake; things that flip; writing to yourself; circles that join together; pictures with 'light'; feeling buoyant and things that have buoyancy.  

ASK ME - I can Intuitively 'check in' and recommend a Flying Colors Natural Perfume - to LIGHT UP your Life and be a 'genieinabottle' for you to explore.  START living your LIFE through the 'eyes' of your highest being. 

Making the LEAP to 5D

A world of 'wonder' awaits us at 5D. Have you been feeling the sense of accelerated energy, enthusiasm and excitement that 'something' is changing. Almost ALL of the treatments with my clients in the last month (august/september 2014) have focussed on "making the LEAP" into 5D.

What's that all about anyways? 

A few years ago the Flying Colors Natural Perfumes began 'coming in' with VERY high vibrational frequencies. To the point where I had to research the dimensions that they were representing. (This site offers a nice summary of the different dimensions: click here.)  It was fascinating to be led by fragrant plant essences into the creative realms of the imagination. Realms that are often perceived as 'unreal or surreal'. Truth is, they are! But they are also accessible. And each dimension holds opportunities for understanding ourselves - from entirely different perspectives!

3D

We are most familiar with 3D - "the dimension of space.  Awareness of point, line, width and breadth, height and volume.  Human beings and the higher animal kingdom resonates to this level.  Awareness of oneself as a separate and unique individual – very little awareness of the interconnectedness of beings and actions.  The third dimension is locked in a time/space and cause/effect paradigm through the individual human souls.   As humans we have the ability to remember the past and the future while remaining aware of the present. However, while using only our third dimensional consciousness much of our past remains forgotten in our unconscious mind and we usually feel a sense of separation from the whole, a feeling of limitation in achieving our desires, and a need to work hard to accomplish our goals".

5D

We are 'leaping' into 5D. As your awareness grows, it is much like walking across a rainbow bridge that dissolves behind you. 

"Awareness of point, line, width and breadth, height, volume, time and spirit.  Linear time and space do not bind consciousness here.  There is NO illusion of separation or limitation. Instead, there is a constant experience of the One-ness of God/Goddess/All That Is.  On the fifth dimension we live in Unconditional Love, Unconditional Forgiveness, and Unconditional Acceptance. We hold no judgement, guilt, or negativity towards the "lower" portions or aspects of ourselves that are striving to remember our "Higher Selves".  At this level, we are free to create new ways of thinking/being/doing through the seeds of unity consciousness."

Here are some fascinating commonalities:

You can't be in BOTH at the same time. You have to CHOOSE one or the other

Oftentimes clients are confused and don't know why. Do you feel like you are in two places at once? 5D requires a LEAP of faith - a leap that completely moves 'all aspects' of your conscious presence into a new perspective of identification.

5D is where you are MOST COMFORTABLE in your own 'beingness'

No one 'ever' tries to escape or dissociate FROM 5D - it's actually the place we try to escape TO -  from 3D. If you have ever felt like you don't belong, are weird, are compensating for a world that you don't agree with and can't change, a world that requires hard-work, discipline, sacrifice, and for some, substances or behaviours that alter your perceptions just to 'survive' - then that's 3D.

In 5D - you are 100% comfortable in your own skin. There is nowhere to go to 'escape' into yourself, because you are ALREADY there. You don't have to be encouraged because it feels 100% natural and comfortable. You FEEL exactly the correct sense of  internal 'lightness' and there is a natural flow to circumstances that make perfect sense. Energy is not wasted in EFFORT to counter-balance circumstances because 5D is NOT based on duality. It is the HOME BASE of Your higher consciousness.

The Rules are Different

The #1 rule of communication is authenticity, which in 5D is NOT scary. You want to tell the truth. Authentic expression has nothing to hide. You don't have to 'compensate' your sense of being to 'please' anyone or keep the peace. Everyone wants YOU to BE YOU!


Everyone is equal - albeit - unique - we are all encouraged to explore the spark of our own uniqueness (not to blend in with the herd as in 3D). There is no need to compete except for the FUN of challenge. We are all on the same page! Everyone WINS!!


Creativity is what excites us the most - passion and authentic enthusiasm fans our unique 'spark' encouraging us to create something unique with our skills and talents that can serve others. The fulfillment of being able to do this is 100% rewarding and an effortless joy and all the resources needed to do so easily arrive and at just the right time. You look forward to getting UP to explore this each day.


Abundance is natural - everything is backwards to what you have known in 3D. Since 5D is NOT a field of FEAR - you look at challenges as opportunities and take them on with a positive attitude. There is no fear of 'not enough' money. In actuality, your CLIENTS are the ones who are 'blessed' with the abundance to support THEIR 'commitment' to help YOU evolve and develop your creative insights into something that will make a difference AND be of service to others and especially to THEM. In exchange you SHARE a wonderful and reciprocal relationship - both receiving and giving.

So, in short - the money and resources needed to accomplish your co-creative destiny - actually comes to 'others' who are attracted to what you have to offer.  And YES - you can be blessed with a windfall and help whenever you need it.  Besides, your creative motivation is NOT about the money anyways - AND yes, you will be guided to manage your resources efficiently, with most everyone using their skills effectively as entrepreneurs or through the joy of volunteering.


You have to ASK for what you want - in 3D the brain takes full responsibility for the 'control' of outcomes and decisions and mechanisms for getting things done. In effect, we become 'control freaks'- much of the time based on our fears.  In 5D - you have to ASK.  'Not-knowing' is more valuable than thinking you can control everything yourself. Just ASK - wait and recognize opportunity. Then ACT ON IT!!  'Not knowing' is the NEW knowing.


NO-ing follows knowing - if something doesn't feel like a good match - then it's ok to say 'NO'. In the same way as an artist paints a picture - not everything can be included. You'll learn to say NO to things that are a poor match. This IS the right thing to do to manage your energy!


Energy flows with effortless grace - struggle is NOT the norm. You are NOT swimming upstream in 5D.  Effort is replaced by joy and lightness, persistence and 'action' in all areas. Since you are in alignment with your own 'BEINGNESS' its easier to be objective and non-attached. Actions, thoughts, behaviours and outcomes can be accurately observed. Just do what it takes to make appropriate  corrections to the path you are on.


Health and well-being are in balance - when you are in balance with the core energy of your identity (that's what 5D represents) there is a calmness to your being that encourages all aspects to be in balance - mental, physical, emotional and spiritual. You can 'easily' commit to making corrections in diet, lifestyle changes and the use of 5D tools to manage your energy efficiently that do NOT upset your internal balance. You will recognize correct 'vibrational' nourishment which your system will respond to by giving you 'good' feelings. Diseases that were diagnosed in 3D will show great improvement and shift into cure accordingly.

Signals of conflicting 3D - 5D fields

-Those in 3D will often try to start an argument with you. Its a way to engage you back into the field of duality. Once you are anchored in 5D - you will be aware of it and can ask questions to help 'elevate' your discussion to a more optimal vantage point based on win-win.

-people may start to yawn or fall asleep while you are talking to them. In effect, sometimes they are just so tired or exhausted from the whole process and feel internally conflicted and just don't know what to do about it. They feel like they are in a no-win rat race spinning their wheels.

-many find that they are over-working and are truly exhausted at a deep level while still feeling unfulfilled. This is a sure sign of 3D burn out!

Instead of trying to 'join them' - you'll find ways to uplift and encourage others. Why, because you will be anchored in your own authenticity and that is relaxing to be around. Also, you may have services or products to offer that can help them in some way.

Why is it such a LEAP?

This is the 'mysterious' ascension - the process of evolution through higher 'conscious awareness'. No one knew the path that it would take and we are just beginning NOW to see the results unfold. Its' exciting! Its' 'entirely' a different perspective and optimally, 5D can coexist at the same time as 3D visibly - but NOT energetically - because the understanding that creates the field itself is so VERY different.

Just LEAP!  Imagine if you will - leaving behind that which you do not want to carry over with you:
-like bad habits and addictions
-behaviour that was a learned mechanism to PROTECT yourself that really doesn't serve you
-learned behaviours that you saw around you that may be damaging to others or yourself
-unreasonable FEAR
-self-defeating thoughts and internal criticism
-any ancestral patterns that YOU and your family have kept running that are self-defeating or hurt others - ie. abuse, alcoholism, addictions etc.
-overworking to avoid 'reality'
-numbing emotional sensations in the body
-3D labels about disease conditions and 3D processes you may be engaged with to sort out these problems. 5D processes are VERY different AND honour a complete balance of science, intuition and technological based advancements.

Just LEAP!  Make a complete LEAP while visualizing everything you are consciously leaving behind being returned to the universe. No ENERGY is ever lost - it is returned to its original state for renewal.

The LEAP is the FIRST STEP! 

We'll continue to tell the story as it unfolds.  To be continued…. 

Blog Tour - Navigating the Writing Path

Thank you to my Ayurvedic Yogi friend Asrael for inviting me to write about 'writing'. It's a BLOG Tour sponsored by icpublishing and a 'big step' for me to be included. I hope you enjoy my take on the 'creative process'. Everyone is different in our perspectives and when Asrael suggested taking part - I realized that I write for quite different reasons than I was reading about. ENJOY!!

Please take the time to read the blogs on the tour - links are included on Asrael's blog page above - just click on her name!!

How Do You Start a Writing Project

I remember the day I sat down to write for the very first time.  It was a crispy winter day in 1988 - minus 42 degrees outside my little cabin on Gregoire Lake - 20 minutes south of Ft. McMurray. Just the day before, I had intentionally quit my job. The light was streaming in the window and prisms were dancing in the sun casting rainbows on the walls – and here I sat – with the most ‘vacated’ feeling I had ever experienced. I was all by myself with nowhere to go and nothing that I had to do. I picked up a green coil sketchbook that I had saved for a ‘special’ occasion. It was brand new and terrifying to open and look at that first blank page. It just occurred to me to start writing that day. Not that I consider myself a writer then or ever, but that was the day I put pen to paper.

I write for me to see myself - to become visible - to make something real. I wrote and wrote and wrote – every day.  Like Forest Gump – I just started writing. I wrote 54 full size sketchbook journals before I slowed down. I even had a special hand tooled leather cover for them given to me by my sweet husband. It cost a fortune! And each time I start a new journal, I change to my special cover. Inside there was a warning, that I no longer need to inscribe so carefully – “if you have mistakenly opened this page – put this book down immediately – before you have to run away screaming!”

I never really thought of myself as a writer. I was more like a “purger”. Every morning I’d start my day with a “word purge”. Warm coffee in one hand – it was my chance to ask all the questions to the Universe that I didn’t have the answers to. "What am I supposed to do with my life?" " Why am I here – really" … and don’t lie to me!! I wanna know!

I rarely read the journals over – but when I did go back and look at what I had written even I was surprised.  My first original green journal was the biggest surprise. “Where did those words come from? That really doesn’t sound like me at all”. There was wisdom and depth to the questions that I asked the Universe. In between there were confabulations of every emotion and situation imaginable and lots of scrawls and pictures that illustrated my dreams and visions. There were complete conversations that were quiet and enchanting and just as many observations of situations that stunned me with their anguish. I looked like a multi-personality of puzzle pieces on a game board.

I was 54 years old when I wrote my 54th journal - one for every year that I had lived. By that time, I had learned to meditate and no longer needed to write quite the same level of daily purge.

How Do You Continue Writing

Now I write because it is part of my contemplation process. I write to hear what the Universe has to say, so I can hear through the clutter of noise - a cleared path for my heart to sing. I write to hear its tune.

All my deadlines are self-imposed. I write to create my life now. It’s the pathway to beginnings and endings and everything in between. I write to share and inspire. I write to experience truth and mostly I just write for pure enjoyment and to see the words dance on the page.

I am a writer because I picked up a pen, turned to a blank page and did the same thing every day for almost 30 years now. I am a writer because the process itself taught me how to write; taught me how to ask questions and wait for the answers – how to be a scribe for the Universe. I am a writer because I have a daily habit that has over time built skill through its dedication and enthusiasm to unveil the mysteries. I am a writer of a life well lived and I am a writer of a life not yet experienced – that which is still in the dream stage.

I am wrapped in a cloak of words
Inside is the butterfly
The words are her freedom
And as with all things free
They must be released

How Do You Know when You're Done

 … actually …. in perfect synchronicity - I have to go change the batteries in my ‘mouse,’ which just ‘died’, as I wrote the word ‘released’.

Tips, Tools and Challenges

Bless your hearts – just pick up a pen and start!

"When the Pressure is ON - just START - and the pressure will be off"   Yogi Bhajan

Be STILL and LISTEN….

Turtle Medicine and Hatching the NEW YEAR - 2014

2013 comes to a close … and the doorway to 2014 opens wide

"Yes, it's sad and foggy, that's because I'm working on something and its not quite ready yet. Yes, I know the curiosity is killing you and you want a snoop! Just wait - patience is virtuous."

Just a few weeks ago, I was doing yoga on a beach in Mexico when right in front of me - a hole opened up in the sand and out crawled a hoard of baby turtles … About 60 or so evacuated their sandy nest from somewhere deep below the surface - and all at the same time began crawling instinctually towards the water. They were collected in a large white pail by the local environmental 'turtle watch' officer - to be put back in after sundown when the hovering gulls above were fast asleep.

Turtles are a totem animal for me. I'd been sitting right on top of them for a few days (maybe all the yoga and chanting helped them to hatch). More likely, it was a full moon and a splendid day to be born.

2013 has been like digging a big hole and waiting for something to hatch. I look at it as a good omen that so many little turtles came to the surface. The odds are against baby turtles. The mother lays 50 - 200 eggs of which only a few may actually make it to full maturity.

Interesting facts about sea turtles:
-they are very SLOW on land and the females only come to shore to mate
-they have no need for fresh water. They have the ability to metabolize sea water
-they may swim to depths of 3,900 ft. seeking jellyfish for prey. In order to do so, they have a high concentration of red blood cells which store oxygen in muscle tissue.
-they can see well underwater, but are short sighted in air and their colour preference is ultra-violet, violet and blue-green light
-they have an acute sense of smell in water
-they are generally NOT social animals but gather together to mate
-eggs take 45 - 70 days to incubate and after hatching, the young turtles may take 3 to 7 days to crawl their way to the surface.
-most young turtles remain 9 miles from land and are rarely seen the first year - called the 'lost year'
-sea turtles live 50 -80 years.
-human impact can include beach noise which inhibits nesting, mistaking plastic for jellyfish, injuries from boat propellers and shrimp nets and egg collection for their alleged aphrodisiac effect.

As an animal totem the sea turtle symbolizes:
-new beginnings and endings. Turtle people often feel like their life is a series of endings and new beginnings.
-for turtle people, home is where they are at the present moment
-turtle medicine calls us to slow down and just BE where we are
-turtle people are strongly intuitive and need to dive deep into the quiet within themselves
-they lay eggs that give birth to their future - but they must come 'ashore' to do so where they feel awkward, don't stay long and abandon their mothering duties or feel abandoned by a mother
-turtle medicine helps one to get in touch with the heart energy and emotions represented by the water element.
-turtle knows that by moving slowly the door to intuition opens
-turtle teaches us about boundaries, patience and willingness to slow down and watch for the answers as they come through you.
-turtles are wonderful navigators of the waters of life and accumulate wisdom.
-turtle lives in the realm of the Creative and knows that for life to continue, things must constantly change. The only real death in life is stagnation. As one door closes, a new an better one is opening.

If turtle appears:
-the completion of one phase leads to a new cycle of opportunity opening
-great success and recognition for hard work and painstaking effort (may come in time and with patience)
-international travel/business
-feeling connected to the flow of the Universe and the sense of having a personal cosmic mission.

more about turtle totems: - http://morningstar.netfirms.com/turtle.html

What I learned from the baby turtles:
-pull your head in when you want to meditate
-its ok to dive deep
-to be at home within the waters of creativity
-don't worry about your eggs - not all of them are going to hatch anyways
-how to be quiet and alone
-to oxygenate the blood regularly with exercise
-be reassured - you have all you need with you
-when you don't know what to do - just float

Many blessings for the New Year - There is a freshness in leaving the old behind and in allowing in the NEW. 

Happy NEW YEAR!!  

Race to the water:
https://www.youtube.com/watch?v=T8eGw1oyYoQ

wake - up

today I listened to a flat out NO… 

but I heard an

I don't KNOW

letting go …. is natural

The soul is very simple - its speaks only in the language of love